Welcome - Inspiring you to Healthy Happiness
I provide health and wellbeing consultations including Naturopathic Nutrition, Reflexology, Yoga and Wellbeing Coaching. I specialise in supporting people suffering from symptoms associated with ME, Chronic Fatigue and Fibromyalgia through the Chrysalis Effect Support Recovery Programme . About me
Naturopathic NutritionFood provides essential elements to keep our body healthy. A Naturopathic Nutrition consultation explores what is best for you, your health and your lifestyle to rebalance the nutrients in your diet and help you encourage enjoyable, healthy nutritious eating. | |
Wellbeing CoachingEncouragement to help you to identify and achieve your health and life goals. About Wellbeing Coaching |
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ReflexologySupport your hormones, sleep and digestive systems and take time out with relaxing Reflexology treatments. Reflexology Treatments Maternity Reflexology | |
YogaBuild your energy, strength and flexibility, and learn to calm your mind and destress with Yoga classes or 1 to 1 yoga sessions, personalised for your ailments and level of ability. About Yoga | |
Tailored programmes of treatment
Book in here for a free 15 minute chat with Janie to discuss your needs and a treatment package for you or Contact Janie , including any of:
Nutritional consultation, Reflexology treatments, Yoga sessions, Specialist ME/CFS/Fibromyalgia Support and Wellbeing Coaching